Common Sleep Disorders

Some common sleep disorders include:

Insomnia

Insomnia is transient in three different types: intermittent and chronic. Transient insomnia is a short one or two night flirting with insomnia. It is usually a temporary basis by a change in sleeping location, or other external factors such as stress. Intermittent insomnia is short term, but start sleepless nights, occur frequently. Chronic insomnia does not go away. If you have several sleepless nights in the weekWeeks at a time, then you need to see a doctor. Suffer from insomnia have different symptoms, including: the inability to sleep, not restful sleep, frequent interruptions of sleep, waking up too early to be rested, and slept for so long that you will remain slow.

Mild cases of sleep disorders can be treated over-the-counter measures. Good Night's Sleep is a mouth spray that delivers a fast-acting sleeping pill. If you find a cure for rare sleeplessness, Good Night's Sleep can help you avoidThis unexpected restless nights.

Sleep Apnea

Sleep apnea is a condition where interruption of normal breathing during sleep. Obstructive sleep apnea is caused blocked air passages in the back of the throat. Large tongue, tonsils, uvula and other soft tissues may hinder your ability to breathe at night. People who are very loud and make frequent gasps for air at night snoring may be at risk. Sleep apnea syndrome is a serious disease that can endanger your life. If you suspectThey suffer from sleep apnea, consult a doctor immediately.

Narcolepsy

Narcolepsy is moved to a disability that causes frequent episodes of daytime sleepiness. Some narcoleptics lose muscle control when a state of increased emotional expression. Unexpected sleep attacks can make this situation very dangerous. Narcolepsy is believed that a hereditary disease.

Restless Legs Syndrome

Restless leg syndrome (RLS), also called nocturnal myoclonus, is aSleep disturbance associated with frequent nocturnal leg discomfort. Continuation of the movement of the legs is the only way to alleviate the strange burning sensation associated with RLS to. This can lead to sleeplessness and frustration.

As you know, if you suffer from a sleep disorder? Here are some basic questions you can ask yourself:

-Do I have sleepy and lazy in my normal daily activities?

Am I overly excitable, nervous or too emotional during the day?

-Do I feelas my physical coordination and mental clarity, dulled by fatigue?

-Do I find it hard to read, operate heavy machinery, or watch TV without using the car to go to sleep?

-Does my performance at work is affected by constant lack of restful sleep?

Guard, I too often in the night?

-Do I wake up way too early every day?

-I have to sleep in everyday life for too long?

-Has there been days when I have a really good night's sleep?

-Do I take theNaps on a daily basis?

The more you have your sleeping sickness, the better prepared you are for the treatment.

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